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Take a Deep Breath

Sometimes I can be too focused.  I'm sure somebody can relate to this.  Before I finish one goal, I'm already looking at or working on my next goal or two.  It's fine to be focused, but you have to take some time between goals...even if it's only a moment.  A brief moment to take a deep breath and enjoy the sense of accomplishment.  A brief moment to release all the stress this goal created.  A moment to recharge your batteries for the next task.  Some people are so focused, it's difficult for them to allow themselves this moment.  You need it!  You deserve it!  It will make you stronger for your next goal.  Go ahead...breathe.

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