The First Step
I have been slacking on exercising but excelling in eating lately. I can feel myself getting sluggish. I went to the gym yesterday but I didn't do a lot. Yet, I was sore this morning. Guess it's been longer than I thought. To get my belly back under control, I need to get back into cardio. Tonight, I forced myself to run. I stretched and began running. The run started off well but less than halfway, I began feeling uncomfortable so I tried to give myself a fairly close object to run to. Then once I got there, I gave myself another object to reach. It worked for a little bit but then I got tired so I walked until I made it to the halfway point. At the halfway point, I began to run again. This time, I didn't stop until I completed the run and I even sprinted the last few steps. It wasn't my best run but it was a start. I'm just happy I took the first step.
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